Past Event

Boot Camp

Tuesday November 28, 2023
08:00 - 08:45 (GMT Standard Time)
Wellness - Flex Studio
Birch Cheshunt Get Directions

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This weekly class will put you through your paces class, it is a full body workout combines low and high-intensity exercises, it’s not for the light-hearted! It will help you to increase your muscular strength and endurance, classes are varied and target different areas of the body using a selection of exercise equipment.  Challenging exercises and workouts to keep you mentally and physically fit and healthy.

Boot Camp
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