Past Event


Ride

date
Saturday December 2, 2023
time
10:30 - 11:15 (GMT Standard Time)
venue
Ride Studio
location
Birch Cheshunt Get Directions
tags
Fitness

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Want to burn calories and boost your fitness level in this moderate to high intensity class? Motivating music will provide the soundtrack as you cycle your way through this fast-paced class designed to improve cardio endurance, potentially help you lose weight and strengthen your legs and core. And because you control the resistance and speed, your fitness is in your hands. When it comes to group exercise classes, this one is as easy as riding a bike.


Ride
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