Past Event


Pause

date
Friday December 1, 2023
time
16:15 - 16:45 (GMT Standard Time)
venue
Wellness - Flex Studio
location
Birch Cheshunt Get Directions
tags
Fitness

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This is a guided meditation, lets us take a moment to Pause, to tune into our experience with presence, curiosity and self-compassion. Take a mindful Pause and reconnect

Pause
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