Past Event


Pump IT

date
Wednesday November 29, 2023
time
07:45 - 08:30 (GMT Standard Time)
venue
Wellness - Flex Studio
tags
Fitness

This event has ended.

  • Member Event

    Please login to confirm you have access to register for this event.
  • Login

This is a low impact form of exercise, which is essentially a form of resistance weight training to help to tone muscles. Participants are encouraged to use light weights and high repetitions which targets many muscle groups and helps burn calories. This type of class can help improve posture and body shape if performed regularly

Pump IT
Sorry, there are no photos to display.

© Birch Cheshunt 2024. Powered by Peoplevine UK. Terms of use | Privacy Policy | Cookie Policy