Past Event


Boot Camp

date
Tuesday November 28, 2023
time
08:00 - 08:45 (GMT Standard Time)
venue
Wellness - Flex Studio
location
Birch Cheshunt Get Directions
tags
Fitness

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This weekly class will put you through your paces class, it is a full body workout combines low and high-intensity exercises, it’s not for the light-hearted! It will help you to increase your muscular strength and endurance, classes are varied and target different areas of the body using a selection of exercise equipment.  Challenging exercises and workouts to keep you mentally and physically fit and healthy.

Boot Camp
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